Freezer Meal Smoothie Workshop
Featuring local Nutritionist/Personal Trainer and Health Coach Amanda Villarreal (avwellness.com) In this healthy living workshop, we will be learning how to make healthy fast food! You will be able to create and take home your own freezer meal smoothies for you and your family! During this event, Amanda will also discuss tips for building your health, and pitfalls to avoid. This is a free event but registration is required. Please call or sign up at the Howard Miller Library.