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The original item was published from 2/3/2023 10:56:59 AM to 4/18/2023 7:35:03 PM.

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Library Events

Posted on: April 4, 2023

[ARCHIVED] Beginning Adult Yoga Class (ADULT age 18+)

Adult Beginning Yoga class Tuesday April 18 6:30-7:30 in the N. Act. Room reg. req.

Beginning Adult Yoga Workshop with Deb Weiss-Gelmi, CIYT

This beginner yoga workshop for adults is taught by local Certified Iyengar Yoga Teacher, Deb Weiss-Gelmi. It focuses on alignment and posture in basic standing, sitting, and reclined poses. You can expect to warm up and stretch the body as well as work those muscles a bit! Expect to leave feeling refreshed physically and mentally. 

**Please bring a yoga mat, and if you have a yoga block, bring that as well**

This one hour class will take place on Tuesday, April 18, 2023 starting at 6:30 pm in the North Activity Room.

Registration is required and will begin on March 28.  Call the library at 616-772-0874 to get registered.

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